Stress is a silent negative force , that can multiply by denying it's existence.
Like a wound , if neglected Stress becomes a major issue in one's personal identity.
External sources of stress include bullying , intimidation, victimization and manipulation.
All of these outside factors can ramp up stress levels in an individual.
Eliminating stress can include escaping from outside instigators , manipulators , controllers , intimidators .
Traditionally many sufferers mask the stress with things like alcohol and drugs ( illegal and prescriptions).
But the core problems remain after the masking is attempted and maintained.
On the lighter side ,
Aussies have used comedy and humour to dissolve the stress levels built up within minds and bodies .
Quirky , eccentric plus rather conservative comedy all have a part to play in solutions and relief of stress and mental pressures.
Traumatic occurrences are made fun of and ridiculed in well constructed humour .
But the comic relief does not in itself solve the intensity of the Stress .
Clarity and objectivity play crucial roles in getting to the bottom of stress .
Masking and denial are perfect examples of " going down the wrong track ".
And in the complex dynamics of the workplace environment,
Stress levels can multiply and establish themselves as real hazards to one's mental and physical well-being.
Unmasking , solution seeking , and dismantling denials are all essential to finding answers .
ph 0474 188 518
