Friday, March 6, 2026

Mental Wellness @ work


Getting a business message out in a cynical world is complex .
Our intention is not to be intrusive , disruptive nor overstepping into people's privacy .

Introduction to Dial down Stress project  WA and Australia.
My name is Anthony Sterling aka " Goggles Swagman " .
Living and working in Kalgoorlie I have previously had great success with engineering Gameplans for elite sporting teams
( Advice I gave resulted in 
3 AFL titles to Richmond FC
4 NRL titles to Penrith Panthers plus worldwide a total of 23 elite football titles were won due to my Gameplan advice.
I love comedy and have combined it with Stress prevention skills from Sports background to create 
Dial down Stress for Workplaces plus individuals.

There are upcoming presentations that combine these key initiatives such as videos on demand , live shows , appointments with myself or Shazz to minimise stress.

I'm not meaning to be intrusive , and I apologize if I'm breaking into your privacy .
Just letting people know about our 
Dial down Stress business in Kalgoorlie .
In combination with enriching entertainment , both services for the workplace plus individuals .
We offer subscription programs ,
On demand video creation , 
Shows both online and live .
Appointments and consultations..
Web :


Becoming involved definitely improves mental wellness and reduces Stress adding to that = entertainment and comedy .
Ph 0474 188 518

DIAL down STRESS 

Video for sale 

Perfect Guide to Relieve Stress


Promoting a business message in a cynical world can be misunderstood as intruding on people's privacy ,

Our intention is not to be disruptive nor intrusive ..


Therapy for Stress Management ,

sprinkles magic into your Stress Relief Solutions .

Liberating beyond belief  , 

…. to get you mentally floating above those dark clouds into the Mental Upper Atmosphere .


Tremendous persistence and perseverance with Mental Wellness, 

Ph 0487 373 616 or 

0474 188 518 


She has the Gameplan to prevent Stress … subscriptions with

Video calls, emails , texting , custom videos , phone calls 

Consultations and appointments 

Enquire today to feel the freedom





 

Thursday, March 5, 2026

Dial down Stress

DIAL down STRESS 

Video for sale 

Perfect Guide to Relieve Stress


Including anti Stress Gameplan 

$75 for Dial down Stress video

$120 for Premium version 


If you require USB instead of digital video transfer  

= $ 30 extra cost 


Enabling you to pinpoint Stress Factors and eliminate them .

Including featuring host 

“ Goggles Swagman “

Style comedy bubbling thru

the presentation

Using the strong powers of Therapy of the bush 

To revive your mindset 

0487 373 616



Sunday, February 1, 2026

Dial down Stress project video

Purchasing the dial down Stress video involves paying a 33% deposit , as the arrangement is pre booking your video.
After you pay the 33 % deposit you will receive a trailor sample video with relevant information.
After the video is completed
( 7-10 days ) you are notified so that you can pay the remaining 67%.
Extras include Stress free Gameplan,
Highly relevant side notes guide for the video .
Therapeutic advice on de - stressing .
Choosing a USB flash drive for your video = $30 extra.

Friday, January 30, 2026

Western Power electrocuting wild birds , crows


            




 Western Power , the government power utility in Western Australia is recklessly electrocuting  crows .
The collective name for a flock / group of crows is a Murder of Crows .
However  levels of negligence are on display here by Western Power.
They have been informed numerous times about the lack of protective insulation plates in Western Road Kalgoorlie.
They continue be ignorant in the extreme .


We 
will be taking up this cause with gusto to make Western Power accountable and responsible for inactions and birdlife destruction.
Their dreadful policy of leaving top of power pole connections as live , is appalling. 
Sure they say they can fix poles that have suffered a " bird strike " when it's reported. 
But all the other unreported  poles remain live &  dangerous to birds. 

There needs to be a prevention rather than fix later mentality .
It's arrogance and omnipotence.
Lift your game 
Western Power .

Monday, November 17, 2025

Unmatched Credentials

Our Credentials are superlative. 
World Class and unmatched .
Stemming from  the sporting fields arena our experience knowledge of Stress prevention together with performance enhancement is brilliant .
( contributing to over 25 titles worldwide in  elite sports )
Mental Wellness and Agilty are innovative and effective .
We certainly know how to instill the Winners culture into groups and individuals. 
Our services include 
Sports performance enhancement.
Stuck in a mediocre performing rut ( Sports ) ...

We can help you change that .
Gameplan construction.
Sports system upgrades 
Individuals and teams
Mentoring to improve momentum,  mindset , mood

outback3mentality@gmail.com
Ph 0487 373 616

Wednesday, November 5, 2025

Overcome dark forces



Quite often going to work and just doing your job is not that simple .

It can be very demanding ( on top of the job itself ) 
Due to mental health challenges from " co workers " .
They may act like they have just arrived from a madhouse ( insane asylum ) 
Their " malfunctioning upbringing " will be front and centre for them and YOU .
So you have to contend with a
" Misery guts " , " Riff Raff
 character " , but hopefully not an axe murderer.
Their early lives were hell , so it's typical human nature to 
Send this hellishness forward to a likely potential victim in the workplace .




Its important when things are going wrong ,
To regain your sense of equilibrium.
When things are " up the sh*t "
your sense of balance is disrupted .
Centre yourself with a new sense of equilibrium and fully balanced stability.
Try not to explore extremes .
Get back to your old self .

Don't let emotions drive your mental vehicle .
Get them out of the driver's seat and replace with cool rational balanced mindset .
If you are in the advanced stages of emotionalism 
Dial them down ....
Keep them in check .


Human nature ( not the pop group ) is a tricky thing to conquer.
Its in our nature to restrict ourselves to comfort zones & comfy bad habits .
We may preach that our goal is to excel ,
But in actual fact , our hidden dark sides ,
hinder a lot of good things happening.
Your mission ,
If you choose to accept it ....
this week and beyond ,
is to explore , seek out and neutralize the dark hidden " hand brakes " in your mind /s .
If things went according to plan ,always ...
we wouldn't read about all the bad news that bombards us daily in the media .
So , its a mission to the dark side
( not of the moon , but your own mind )
I am sure , in the past  after a poor day   ,you said to yourself....
" what the f..ck happened there "
Well , its a  very good chance that the " dark forces in your mind " were
responsible.













Lower the bar on stress and dial it down

I perform comedy ( combined with stress relief ) shows in the Australian outback= car wreck studios


In 2025 it's definitely " information overload " , however this business services hopes to diffuse and simplify , dial down stress

 

Harnessing the relieving replenishing qualities of the Outback Environment.

Therapy of the Bush  




Enjoy fresh unfiltered comedy &

motivating commentary…

Video ( USB & uploads )format , plus video calls , live streaming video .


Reclusive  Comedian Presenter 



Irreverent , on a different wavelength , 

Stand offish , very “ lone wolf “ , off the grid , mentally cultural and interesting.


Swagman  Bushman  Show


Covers all bases of Mental Wellness and 

Therapy of the Bush .

Your attention will be enriched by this remote  entertainment.

Text 0487 373 616 Australia 

+61 487 373 616 ( International )


Can we get started as soon as we can on your Anti Stress Gameplan ?

Stress Relieving techniques ,

Comedy infused with Stress prevention,

Sweeping things under the carpet is not a good option ( denial ).





Harnessing the relieving replenishing qualities of the Outback Environment.

Therapy of the Bush  

Enjoy fresh unfiltered comedy &

motivating commentary…

Video ( USB & uploads )format , plus video calls , live streaming video .


Reclusive  Comedian Presenter 



Irreverent , on a different wavelength , 

Stand offish , very “ lone wolf “ , off the grid , mentally cultural and fulfilling. 

Covers all bases of Mental Wellness and 

Therapy of the Bush .

Your attention will be enriched by this remote  entertainment.

Text 0487 373 616   to receive your special video deal . 




Wednesday, September 24, 2025

Anxiety , work overload , under the stressful pump

In the Great Western Woodlands in the Goldfields Western Australia, 
The landscapes are littered with car wrecks put there by " hell raising car thieves " who joyride then dump them.

Aside from their dark history these wrecks are very fascinating. 
In your own personal sphere , you don't want to become an emotional or nervous wreck .
Stress especially in the workplace can deteriorate your health significantly. 
It's not the clear air space that your mind and body needs to proceed in a healthy state.
So how to counter stress ?
Firstly you have to consider if the stress factor is so high , escaping that environment entirely ( pulling the pin ).

If you decide to 'soldier on ' , important strategies and principles need to be learnt and put in place .
A Game On Mentality. 
At present the pressures are impacting you via stress .
The idea is to turn that around so you are impacting the negatives surrounding you ...
You have to get yourself into clear air , not be suffocated by toxic air ....

ph 0474 188 518 








Sunday, April 27, 2025

**Contact Us **Pricing ***Choice of Plans ***

Hello & Greetings , 
In line with our Goldfields business 
Land of Fascination which is aligned with
Therapy of the Bush....
Theatre of the Bush 
Outback Mentality 
CONTACT ;
outback3mentality@gmail.com
Ph 0487 373 616 Australia or
0474 188 518
International call / text =
+61 487 373 616  or
+61 474 188 518
Call , text , email us today and 
" discover the details " response will be sent back to you ( no charge ).
Pricing  is very fair and responsible and you have a choice of engaging with emails , calls , texting,  video calling , purchase of videos , live video streams .
$35 = Sample Plan for 2 weeks 
$120 per month = Ideal Plan 
$240 per month = Gold Standard Plan 



Promoting the health advantages of Natural Bushland / Woodlands.

The Dial down Stress  Show encompasses anti stress  related topics plus 
... other activities in the natural bush  environment.
Entertaining plus informative bringing valuable insights to viewers .
Live Streaming Shows are in the pipeline complementing the videos on offer .
Also Google Meet ( like Zoom ) business  interactions are planned 
soon .
We all know the benefits of light hearted comedy / humour = and so these will be ingredients in the future .










Tuesday, April 1, 2025

Anti Stress Gameplan , System to Restore , Revive


Stress is a silent negative force , that can multiply by denying it's existence.
Like a wound , if neglected Stress becomes a major issue in one's personal identity.
External sources of stress include bullying , intimidation, victimization and manipulation.
All of these outside factors can ramp up stress levels in an individual.
Eliminating  stress can include escaping from outside instigators , manipulators , controllers , intimidators .
Traditionally many  sufferers mask the stress with things like alcohol and drugs ( illegal and prescriptions).
But the core problems remain after the masking is attempted and maintained.

On the lighter side , 
Aussies have used comedy and humour to dissolve the stress levels built up within minds and bodies .
Quirky , eccentric plus rather conservative comedy all have a part to play in solutions and relief of stress and mental pressures.

Traumatic occurrences are made fun of and ridiculed in well constructed humour .
But the comic relief does not in itself solve the intensity of the Stress .
Clarity and objectivity play crucial roles in getting to the bottom of stress .
Masking and denial are perfect examples of " going down the wrong track ".
And in the complex dynamics of the workplace environment,
Stress levels can multiply and establish themselves as real hazards to one's mental and physical well-being.

Unmasking , solution seeking , and dismantling denials are all essential to finding answers .
ph 0474 188 518







Mental Wellness @ work

Getting a business message out in a cynical world is complex . Our intention is not to be intrusive , disruptive nor overstepping into peopl...